每周回顾

espennilsen2026-10-25查看 57复制 1167

执行结构化的每周回顾,涵盖项目、习惯、目标和规划。适用于被要求进行每周回顾、周总结或每周规划会议的场景。

Download (.md)

📘如何使用这个技能

  1. 1
    复制技能内容·点击上方「Copy SKILL.md」复制全部内容,或 Download 下载到本地
  2. 2
    打开你的 AI 客户端·支持 Claude Code、Trae、Cursor、ChatGPT、DeepSeek、Kimi 等任意 AI 助手
  3. 3
    粘贴为系统提示/知识文件·Claude Code:放入 .claude/skills/ 目录;普通对话:作为首条消息发送并说「请严格按这份技能文档执行」
  4. 4
    直接提出你的需求·AI 会按技能定义的工作流、格式和约束来处理,无需再解释背景

💡 提示:技能生效后,每次对话只需一句需求,AI 会按 SKILL.md 的流程执行。

SKILL.md2106 chars
---
name: weekly-review
description: Run a structured weekly review covering projects, habits, goals, and planning. Use when asked for a weekly review, week summary, or weekly planning session.
---

# Weekly Review

## Purpose

Help Espen reflect on the past week and plan the next one. Covers professional projects, personal development, health, and learning goals.

## Process

### 1. Gather Context

Read recent activity to build a picture of the week:

```bash
# Recent daily notes (last 7)
VAULT="/Users/espen/Library/CloudStorage/OneDrive-Espennilsen.net/2-Areas/Digital_Life/Obsidian/e9n"
ls -t "$VAULT/Notes/Daily/" | head -7
```

```bash
# Recent git activity across projects
for d in /Users/espen/Dev/e9n.dev /Users/espen/Dev/pi /Users/espen/Dev/Starheim /Users/espen/Dev/x10s-pi; do
  echo "=== $(basename $d) ==="
  git -C "$d" log --oneline --since="7 days ago" --no-merges 2>/dev/null | head -5
done
```

```bash
# Hannah job stats for the week
sqlite3 /Users/espen/Dev/pi/hannah.db "
  SELECT COUNT(*) as jobs, printf('\$%.4f', SUM(cost_total)) as cost, SUM(total_tokens) as tokens
  FROM jobs WHERE created_at >= datetime('now', '-7 days');
"
```

### 2. Review Structure

Present findings organized as:

**🏆 Wins** — What went well, what was accomplished
**📋 Active Projects** — Status of each active project, progress this week
**🎯 Goals Check-in** — Health, learning, personal development progress
**⚡ Blockers** — What's stuck and why
**📅 Next Week** — Top 3 priorities, scheduled commitments, experiments to try

### 3. Ask Espen

After presenting the review, ask:
- "Anything I missed or got wrong?"
- "What should be the #1 priority next week?"
- "Any new projects or ideas to capture?"

### 4. Capture (with permission)

If Espen wants, create a weekly review note in the vault:
```
Weekly Reviews/YYYY-WNN Review.md
```

**Always confirm before writing to the vault.**

## Tone

Supportive but honest. Celebrate wins. Don't sugarcoat missed goals — frame them as data for adjustment, not failure. Channel stoic philosophy: focus on what's within control, let go of what isn't.
来源:skillsdirectory

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